Controlling Urinary incontinence: Several approaches can be effective for managing urinary incontinence. First, behavioral changes such as bladder training can be aided by gradually increasing the duration of toilet breaks. Pelvic floor exercises, called Kegel exercises, strengthen the muscles that control urination. Lifestyle changes such as weight management, avoiding diuretics such as caffeine and alcohol, and staying hydrated are also helpful. Sometimes medication may be given to relax the bladder or tighten the urethral sphincter. In more severe cases, medical devices such as pessaries or surgical options such as sling surgery may be considered. It is necessary to consult a doctor to determine the best one, depending on the occurrence and severity of urination. #Dr_Vipin_Sharma #Urologist_near_me #Top_10_Urologist