List of ways to prevent UTIs: - Stay hydrated by drinking plenty of water. - Practice good hygiene, especially around the genital area. - Wipe from front to back after using the bathroom. - Urinate after sexual intercourse to flush out bacteria. - Wear breathable underwear and loose-fitting clothing. - Consider using cranberry products, which might help prevent UTIs. - Avoid potential irritants like scented sprays, douches, and strong soaps. - Maintain a healthy diet to boost your immune system. - Don’t hold urine for too long; urinate when necessary. - Opt for showers over baths to reduce bacterial exposure. Always remember, consulting a healthcare provider for personalized advice is beneficial, especially if you experience frequent UTIs.